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Ugh, I'm so over my phone. But also I've got a long commute and haven't quite figured out what to do with myself - I can do email on the bus, listen to podasts, but I can't read books without wanting to be sick?

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I think it's interesting how phones tend to control many of us rather than we controlling them. I believe we could all benefit from bringing some JOMO into our lives and appreciating what the world has to offer when we look up from our phones. Personally I'm sometimes struggling since my many meditations are on my phone. However, having the phone in night mode during the evening and night has been very beneficial for me. I love your summer experiment! I'm wishing the best for you 🤗

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