This was such a balm for me to read today. Last year I started a little project to create a daily map. It wasn't beautiful but something different every day. I'd start with a scribble and write in what I did. What I noticed after awhile was a pattern emerging with morning and evening rituals. We all have them whether we think we do or not. Once I discovered these patterns I simply started inputting AM & PM ritual on the map automatically. But, I used to have different opening and closing rituals. I really enjoyed some of them but I can't seem to incorporate them into my life now (that I don't show up to a job). Your prompts make me think about some of them and I'm now thinking how I can incorporate the ones that make me feel good into my daily life. I so appreciate all the wisdom you share.
This was such a balm for me to read today. Last year I started a little project to create a daily map. It wasn't beautiful but something different every day. I'd start with a scribble and write in what I did. What I noticed after awhile was a pattern emerging with morning and evening rituals. We all have them whether we think we do or not. Once I discovered these patterns I simply started inputting AM & PM ritual on the map automatically. But, I used to have different opening and closing rituals. I really enjoyed some of them but I can't seem to incorporate them into my life now (that I don't show up to a job). Your prompts make me think about some of them and I'm now thinking how I can incorporate the ones that make me feel good into my daily life. I so appreciate all the wisdom you share.